Struggling with chronic pain that won’t go away?


Extracorporeal Shockwave Therapy (ESWT) Session from $199nett

Whether it’s your heel, elbow, shoulder, or lower back, ongoing pain can limit your mobility, affect your sleep, and reduce your quality of life — even after rest, medication, or physiotherapy.

Struggling with chronic pain that won’t go away?

Extracorporeal Shockwave Therapy (ESWT) Session from $199nett

Whether it’s your heel, elbow, shoulder, or lower back, ongoing pain can limit your mobility, affect your sleep, and reduce your quality of life — even after rest, medication, or physiotherapy.

Shockwave Therapy

Shockwave therapy, also known as extracorporeal shockwave therapy (ESWT), utilises high-energy acoustic waves to stimulate healing in damaged tissues. It’s non-invasive and commonly used in physiotherapy and sports medicine.

How Shockwave Therapy for Pain Management Works

Delivers mechanical energy to affected tissues.

Breaks down calcifications and scar tissue.

Stimulates blood flow, cell regeneration, and collagen production.

Reduces nerve sensitivity.

You’ve tried stretching, massages, and painkillers.

But the relief is temporary. Invasive procedures feel like a last resort, and the longer the pain lingers, the harder it becomes to stay active or focus on recovery.

You’ve tried stretching, massages, and painkillers.

But the relief is temporary. Invasive procedures feel like a last resort, and the longer the pain lingers, the harder it becomes to stay active or focus on recovery.

Pain Conditions Shockwave Therapy Can Help With

✔️ Recommended for:

  • Plantar fasciitis
  • Tennis/golfer’s elbow
  • Shoulder tendinopathy (e.g. calcific tendonitis)
  • Achilles tendinopathy
  • Patellar tendinitis (jumper’s knee)
  • Myofascial pain syndrome
  • Chronic back, neck, or hip pain

❌ Not recommended for:


  • Acute injuries (e.g. recent sprains, fresh muscle tears)
  • Inflammatory arthritis (e.g. rheumatoid arthritis, lupus-related joint pain)
  • Nerve pain (e.g. sciatica, peripheral neuropathy)
  • Chronic back or neck pain due to disc problems

Benefits of Shockwave Therapy for Pain Management

Non-surgical, drug-free

Quick sessions (usually 15–20 mins)

Promotes long-term healing, not just symptom relief

Reduces reliance on painkillers or injections

Shockwave Therapy offers a non-invasive, drug-free solution that targets the root cause of your pain.

Using focused acoustic waves, it stimulates natural healing in damaged tissues, improves circulation, and breaks down scar tissue, helping you feel better and recover faster.

Shockwave Therapy offers a non-invasive, drug-free solution that targets the root cause of your pain.

Using focused acoustic waves, it stimulates natural healing in damaged tissues, improves circulation, and breaks down scar tissue, helping you feel better and recover faster.

Our Doctors

Dr. Chua Hshan Cher

Dr Chua Hshan Cher graduated from the National University of Singapore in 2003 and completed his hospital …

Dr. Lee Kai Lun

Dr Lee Kai Lun emerged from the same batch as Dr Chua with his Bachelor of Medicine and …

Dr. Angela Foong

Dr Foong Ching Ching Angela graduated from the National University of Singapore in 2004 …

Dr. Meera Ravindran

Dr Meera Ravindran graduated from the National University of Singapore in 2011 and did rotations …

Dr. Cheryl Lin

Dr Cheryl Lin graduated from the University of New South Wales. She has also completed a Masters …

Dr. Rick Chan

Dr Rick Chan graduated from Faculty of Medicine, National University of Singapore(NUS), in 2003 …

Dr. Raina Loh

Dr. Raina Loh graduated in 2016 from the University of New South Wales, Australia, …

Dr Barron Soh

Dr Soh Tuan Yao Barron graduated with a Bachelor of Medicine & Surgery from …

Dr Tan Jian Zhou

Dr Tan Jian Zhou graduated locally from the NTU Lee Kong Chian School of Medicine in 2021 with a bachelor in Medicine and Surgery …

Dr Vera Toh Yi Huan

Dr Tan Jian Zhou

Dr Vera Toh graduated from the National University of Singapore (NUS) in 2017. Since then, she has gained valuable clinical experience through …

Let's Get In Touch

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Pheonix medical group Clinic Locations

Dr. Chua Hshan Cher

Dr Chua Hshan Cher graduated from the National University of Singapore in 2003 and completed his hospital rotations in various departments including internal medicine, adult and pediatric emergency, dermatology, family medicine and psychiatry.

He had a stint at the National Skin Center which piqued his interest in dermatology, which he pursued by completing a 1 year postgraduate Diploma of Dermatology in world renowned Cardiff University in 2011.

He enjoys good rapport with patients young and old and is equally at ease with the 3month old infant or 75-year old septugenerian.

Dr. Chua is based at Phoenix Medical’s Seletar branch

Dr. Lee Kai Lun

Dr Lee Kai Lun emerged from the same batch as Dr Chua with his Bachelor of Medicine and Surgery in 2003 and spent five full years in restructured hospitals with their various departments and polyclinic.

Having seen the complications of poorly treated chronic conditions in both primary and tertiary care centre spurred him to complete his Graduate Diploma of Family Medicine in 2011 and emphasise the importance of primary prevention to his patients.

“PREVENTION IS BETTER THAN CURE” – hence, Dr. Lee believes strongly in preventive health screening as an essential tool in early detection of chronic diseases. Dr. Lee also has a special interest in Men’s Health and is currently anchoring Phoenix Medical Group’s Men’s Health service.

He acknowledges that Men’s Health has not been given adequate attention. Conditions such as Erectile Dysfunction, Premature Ejaculation and Testosterone Deficiency although not life threatening if treated can help men restore their vitality and self confidence.

Dr. Lee is based at Phoenix Medical’s Seletar branch

Dr. Angela Foong

Dr Foong Ching Ching Angela graduated from the National University of Singapore in 2004 and did her hospital rotations in several restructured hospitals with their various departments including Internal medicine, Cardiology, Dermatology, Geriatric medicine, Paediatric medicine and General surgery.

She left for private practice in 2009. Dr Angela Foong is comfortable in handling both the young and old patients in view of her previous hospital postings.

She has also established good rapport with her patients over the past few years of private practice.

Dr Angela Foong obtained her Graduate Diploma of Family Medicine in 2011.

She is based at Phoenix Medical (Paya Lebar)

Dr. Meera Ravindran

Dr Meera Ravindran graduated from the National University of Singapore in 2011 and did rotations in Neonatology, Renal Medicine, Accident and Emergency and Anesthesia.

She subsequently entered postgraduate Family Medicine Training and graduated with a Masters of Medicine in Family Medicine from the National University of Singapore in 2017.

She has enjoyed work in many different settings including hospital care, hospice care, home care and various polyclinics.

Her passion lies in the prevention and treatment of chronic diseases such as diabetes and hypertension, caring for children throughout their stages of development and maintaining the health of seniors.

She is comfortable speaking basic Mandarin, Malay, Tamil and of course, English.

In her free time, she enjoys running, reading and spending time with her husband and retired service dog, Ajax.

She is based at Phoenix Medical Group (Hillview)

Dr. Cheryl Lin

Dr Cheryl Lin graduated from the University of New South Wales. She has also completed a Masters of Family Medicine at NUS.

During her training in Family Medicine, she had the opportunity to serve in unique rotations such as home based palliative care and transitional care, as well as core rotations in Paediatrics, Gynaecology, General Medicine and Surgery.

During her time in Polyclinic, she pursued her special interest in Geriatrics as a member of the Geriatrics workgroup and has been trained in caring for patients with memory impairment. She championed improvements in acute care for patients with asthma to ensure timely review in clinic. She has a passion for education of patients with severe and complex Diabetes Mellitus and was involved in the set up and running of a Diabetic Clinic.

She was also involved as a trainer in Women’s Health and contraception. She offers unique contraceptive options at our Novena branch including the IUCD.

Cheryl has a publication in Geriatrics which examines the pathophysiology of delirium and was working on a project in patients with diabetes while in the polyclinic.

She is based at Phoenix Medical Group (Novena).

Dr. Rick Chan

Dr Rick Chan graduated from Faculty of Medicine, National University of Singapore(NUS), in 2003. He subsequently worked in various departments at KK Women’s & Children’s Hospital, Singapore General Hospital, Institute of Mental Health, SingHealth Polyclinics and Ministry of Health before joining the private sector.

Dr Chan has an interest in Family & Occupational Medicine.

He has vast experience in managing the medical services for MNCs operating in the aviation and semi-conductor sectors.

Dr Chan has been leading the SingHealth Regional Primary Care Network(PCN) as its Clinical Lead since it started in 2018. He was awarded the Public Service Medal for his outstanding COVID-19 contributions in leading the SingHealth PCN.

He is based at Phoenix Medical Group (Novena).

Dr. Raina Loh

Dr Raina Loh graduated in 2016 from the University of New South Wales, Australia, with a Bachelor of Medical Studies and Doctor of Medicine. Driven by her passion for providing comprehensive and holistic healthcare, she further pursued her interest in Family Medicine, and completed her Family Medicine residency training with the National University Health System. She obtained her Master of Medicine (Family Medicine) in 2022 and is now a certified Family Physician.

During her residency training, Dr Raina amassed vast experience and mastered a wide array of skill sets from rotating through multiple specialty departments. These included rigorous surgical departments of general surgery, orthopaedics, and ENT. She further honed relevant skills in caring for important patient groups, including paediatrics, obstetrics and gynaecology, psychiatry, and geriatrics. Dr Raina maintains a specific interest in paediatric and child health, as she believes that every child is special, and hopes to be part of their healthcare journey from an early age.

Through her diverse clinical experiences, Dr Raina has cultivated an expanding skill set that allows her to offer fulfilling and holistic healthcare to the community, allied with a compassionate and engaging personal touch towards each and every patient.

She is based at Phoenix Medical Group, Potong Pasir.

Dr Barron Soh

Dr Soh Tuan Yao Barron graduated with a Bachelor of Medicine & Surgery from the University of Adelaide in 2019. He also holds a degree in Physiotherapy and worked as a physiotherapist but decided to pursue medicine as his interest in the science and art of medicine remains strong.

He has completed rotations in various specialities such as Obstetrics & Gynaecology, Accident & Emergency & General Medicine and is always learning how to improve patient-care experience. He is passionate about providing compassionate care and improving patient outcome. He is known by his peers to be cheerful and kind.

He also believes in the importance of education and communication in healthcare and would empower patients to make informed decisions about their health. Outside of medicine, he enjoys swimming, spending time outdoors, hiking and also a good cup of coffee.

Dr Tan Jian Zhou

Dr Tan Jian Zhou graduated locally from the NTU Lee Kong Chian School of Medicine in 2021 with a bachelor in Medicine and Surgery. He has since underwent numerous postings including Internal Medicine, General Surgery, Emergency Department and Rehabilitation Medicine in government restructured hospitals.

Dr Tan has a keen interest in holistic care for patients using the biopsychosocial framework. His experience in managing chronic diseases were sharpened during his time in Rehabilitation Medicine, where management of patients with complex medical comorbidities were commonplace.

Currently pursuing his graduate diploma in Family Medicine, Dr Tan aims to be a trusted anchor in the community, where residents can feel at ease seeking treatment for their family members, young or old.

Dr Vera Toh Yi Huan

Dr Vera Toh graduated from the National University of Singapore (NUS) in 2017. Since then, she has gained valuable clinical experience through diverse rotations across multiple specialties, including internal medicine, general surgery, orthopaedic surgery, and emergency medicine. She has also served in the primary care setting at the polyclinic, further strengthening her foundation in holistic, patient-centred care.

Committed to continuous learning and excellence in family practice, Dr Vera Toh is currently pursuing a Graduate Diploma in Family Medicine. Her varied background and dedication to ongoing education allow her to provide comprehensive and compassionate care to patients of all ages.

She is based at Phoenix Medical Group, Seletar & Hillview.